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HEALTHY LIVING

WHAT DOES HEALTHY LIVING MEAN TO YOU

Healthy living comes in different ways for the individual.  It comes as a complete state of mental, physical and overall social well-being in most cases.  Health is beautiful and offers assurance and peace of mind.  Healthy living allows us to do many things we wish for in life.  We think of travelling, activities of daily living, a balanced diet, physical exercises and above all fashion and make-ups, we need good health to achieve them all.

HEALTH CARE IS BEAUTIFUL

Health needs appreciating at all cost.  Moreover, many things taking for granted while enjoying good health creates awareness of importance when illness becomes unavoidable.  Health is wealth and luxury.  Therefore, everyone needs to make their health as safe as possible by doing what is right.

HEALTH AND WELL-BEING

The National Health Service (NHS) health recommendations.  Things to do to keep fit and healthy.  Above all, being mindful of daily living with a healthy balanced diet, five a day fruits, exercises, resting and maintaining good sleep.

SAINT ALEXANDRA

We recognise the fact that healthy living comes in different ways and means different things to individuals.   As a result, take fashion, for instance, we all need good health to keep thinking of summer wears, spring and winter: sportswear, party dresses, inner wears, casual and significant occasions.  The skin needs toning to look smooth, soft and fresh, the hair, and all these are part of health.  Wait a minute, what about furnishing a home that makes anyone happy, including luxurious kitchens.  What keeps us comfortable is also part of health, weddings, celebrations, achievements and compassion for one another.

CLINICAL AND PSYCHOLOGICAL

When individuals are ill and poorly, unable to do many things for themselves, health becomes paramount.  We advocate preventive measures all the time under health promotion and education.  It is essential to put in what we can to make it count.  Health is an investment, and it prolongs deterioration of illness and a quicker recovery.  However, if the disease gets to the stage of palliative care, this does not mean that life stops, but a chance to put things into perspectives.  Individuals should live their lives, irrespective of malady, go and enjoy the time with yourself and or with family and friends.  Life and health work hand in hand when accepted.  Make the most of healthy living in all that you do.

THE GREATEST OF ALL IS HEALTH

  

 

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